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Bex Partridge's avatar

Becca! Have you heard of the let them theory? Give it a google and listen to some podcasts with Mel on them and then also listen to the book. the only way I have managed to find peace with Instagram is by letting any worries of what people think or how posts are going to perform go, because all of those things are completely out of our control. You need to let them do what they're going to do and then take action as to how you are going to respond. It might be that you need to change the way you use Instagram. I only go on there when I am posting and to engage with my audience, no doom scrolling - in fact I only scroll to find those people I want to check in with! happy to chat to you about this any time xxx

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Antonia Taylor's avatar

I know this feeling well. Just back from a writing retreat and honestly, being off-grid and social for 5 days was just the tonic. Easier said that done...but it works xo

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